Food and Recipes

Sunrise Chef: Fred Duerr

Sunrise Chef: Fred Duerr

Chef Fred Duerr of the Rising Sun Inn in Telford is treating our taste buds to his delicious recipes again. 

Pan-Seared Mahi-Mahi
with spinach, mandarin oranges, and Thai chili ginger sauce

4 4oz. mahi-mahi filets 1" thick
4 oz. orange segments
4 oz. spinach
Splash of white wine

½ c Thai sweet chili sauce
¼ c ginger sauce
Pinch of sesame seeds

Sauté mahi-mahi 3-5 minutes each side. Sprinkle with sesame seeds.
Add spinach, oranges, chili, ginger sauce, and wine. Cook 3 minutes.
Pour over fish.


Buffalo Chili
3 lbs. ground Buffalo meat
3 cups chopped tomato and juice 24 oz. can
3 cups canned red kidney beans washed and drained
2 cups diced onions
1 cup diced green pepper
1 cup diced red pepper
1 tablespoon chopped garlic
12 oz. beer your favorite brand or water
1/2 cup diced canned jalapeño pepper
4 oz. tomato paste
1 Tablespoon Paprika
1 Tablespoon Chili powder
1 1/2 Tablespoon Ground cumin
1 cup grated cheddar cheese
Salt and pepper

Combine 2 tablespoon salad oil and bison meat in a hot pot brown for 5 minutes. Add onion and garlic, cook for 5 minutes turn down to medium heat and add all peppers. Cook for 2 minutes. Add all spices cook for 2 minutes. And add 12 oz. of beer. Cook for 5 minutes and add tomatoes, tomato paste and kidney beans. Bring to a boil and simmer 15 to 20 minutes. Serve in a bowl. Top with cheddar cheese. Enjoy!

"Buffalo Cowboy Steaks "

Ingredients
Pinch of salt, and paper
2 -1 lb. buffalo cowboy steaks
Grill to your liking.

Carmalized Onions
Ingredients
2 cups sliced onions
1 tbl butter
¼ cup Worcestershire sauce
¼ cup balsamic vinegar

Directions
Sautee onions in butter 3-5 minutes and then add balsamic vinegar and Worcestershire sauce. Cook an additional 3-5 minutes.
Top the sauce on the steaks.


DISCLAIMER FOR COMMENTS: The views expressed by public comments are not those of this company or its affiliated companies. Please note by clicking on "Post" you acknowledge that you have read the TERMS OF USE  and the comment you are posting is in compliance with such terms. Your comments may be used on air. Be polite. Inappropriate posts or posts containing offsite links may be removed by the moderator.

Allentown, PA 18102

34°F

Overcast

TONIGHT

22°F

  • %

This Week's Circulars

Top Stories

Latest from the newsroom

More from the Newsroom