Life Lessons: 3 easy to make natural cleaners

Life Lessons 3 easy to make natural cleaners

Make your own cleaning supplies at home!

Life Lessons: Hidden health benefits of honey

Life Lessons Hidden health benefits of honey

You can do more with honey than put it in your tea!

Life Lessons: Grow your own vitamins

Life Lessons Grow your own vitamins

Instead of popping more pills every day to get vitamins and nutrients, some people are growing their supplements right outside their back door.

Life Lessons: Skating through life

Life Lessons Skating through life

There is a group of girls in Harlem participating in a sport that is helping them skate through all of life’s difficult times.

Life Lessons: Weight gain around the midsection

Life Lessons Weight gain around the midsection

Did you know health experts say the midsection is the most common area for people to gain weight?

Life Lessons: Fall food full of flavor

Life Lessons Fall food full of flavor

Fall food is all about flavor, fun and filling dishes that are easy and fast.

Life Lessons: Stop interruptions at work

Life Lessons Stop interruptions at work

Did you know that even a tiny interruption at work can double the number of errors you have?

Life Lessons: Caregiver's cure for loss

Life Lessons Caregiver s cure for loss

One woman’s look back on her life caring for her dying husband is helping others with their role as caregivers.

Life Lessons: Best & worst words for a winning resume

Life Lessons Best worst words for a winning resume

What are employers looking for in a resume?

Life Lessons: Allergies-more than sneezing

Life Lessons Allergies-more than sneezing

Lehigh Valley allergy specialists say there’s more to allergies than sniffling and sneezing.

Life Lessons: Zumba to better body & mind

Life Lessons Zumba to better body mind

Zumba and breast cancer are the bonds that connect a special instructor with the teens she teaches.

Life Lessons: Put your leftover charcoal to good use

Life Lessons Put your used charcoal to good use

Don't toss it-- make the most of that leftover charcoal!

Life Lessons: Best and worst Halloween candy

Life Lessons Best and worst Halloween candy

Americans buy 600 million pounds of candy every Halloween. That’s a scary fact, or is it?

Life Lessons Cell spoofing scam

Life Lessons Cell spoofing scam

Caller ID has been a useful tool for screening out the people we don't want to talk to, but scam artists have found a new way to get around that.

Life Lessons: Digital forensics

Life Lessons Digital forensics

High school seniors may be considering a career that didn't exist when their parents were in high school.

Life Lessons: Opportunity entrepreneurs

Life Lessons Opportunity entrepreneurs

American women are starting more than 1,200 small businesses a day.

Life Lessons: Milk drive targets hunger

Life Lessons Milk drive targets hunger

Recent studies on the impact of hunger are truly alarming.

Life Lessons: Home buying-not just for men

Life Lessons Home buying-not just for men

In some parts of the country, more single women are buying homes.

Life Lessons: What's in your makeup?

Life Lessons What s in your makeup

However, as most people focus on how makeup makes them look, they may be missing out on what's lurking inside that may potentially damage their health.

Life Lessons: Lessons on dying

Life Lessons Lessons on dying

Most of us don’t like to think about the subject of dying but there are some folks who live with the subject every day.

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Rick's Zany Facts & Wacky News

Zany Facts: Redneck Technology

Zany Facts Redneck Technology

Zany Facts for Friday 10/31/14

Wacky News - Knit , Pearl 2

Wacky News - Knit Pearl 2

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Recipes From The Kitchen

Sunrise Chef: Jeremy Bialker

Sunrise Chef Jeremy Bialker

The Two Rivers Brewing Company is a farm-to-table gastro pub that offers local craft beers with a New Orleans feel.

Sunrise Chef: Dina Valentini

Sunrise Chef Dina Valentini

Too busy to cook?  Dina Valentini's got you covered!

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Music Monday

Music Monday: Bakithi Kumalo

He's thought of by many as one of the most talented living bassists, having performed with artists like Paul Simon, Chaka Khan, Cyndi Lauper, and more!

Music Monday: Craig Thatcher

69 News

He just got back from doing gigs for Martin Guitar in Europe, and now he's preparing for an upcoming concert here in the Lehigh Valley to benefit mental illness.

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