Life-Lessons-650x68

Lazy cleaning tricks

Lazy cleaning tricks

Whether you’re short on time or just flat out lazy, cleaning doesn’t have to be a chore with these tricks.

Hospital rating systems

Hospital rating systems

A study done by researchers from Harvard and the University of California, San Francisco found that hospital ratings vary drastically between the top four national rating systems used by consumers.

Never too young: female inventors

Never too young female inventors

Ambition is ageless and here to prove it are three young women who represent thousands of young inventors.

Stroke survivor support group

Stroke survivor support group

Women are 2.5 times more likely to have a stroke than breast cancer. 

Subtle signs of eating disorders

Subtle signs of eating disorders

30-million Americans suffer from an eating disorder, but only one in 10 people receive any kind of treatment for it.

Dehydrated dogs: Beware

Dehydrated dogs Beware

As the weather gets warmer, all of us are spending more time outside, including our dogs.

Bridging generation gaps

Bridging generation gaps

This year, Millennials, defined as adults between 18 and 34 are projected to surpass the Baby Boomers as the nation’s largest living generation.

Financial help for college grads

Financial help for college grads

After graduation there is so much to think about, whether you were lucky enough to land a job, or if you are still looking.

Everday Superwoman

Everyday superwoman

Many women are still trying to have it all: a job, a family, more education and community involvement.

A good night's sleep

A good night s sleep

About 50,000,000 Americans suffer from chronic sleep problems.

Heart health mistakes

Heart Health Mistakes

Each year more than 600,000 Americans die from heart disease. 

Weight loss surgery ripple effect

Weight Loss surgery ripple effect

An increase in the number of weight loss surgeries in the U.S. is beginning to have a ripple effect in plastic surgery, according to new data released today by the American Society of Plastic Surgeons (ASPS).

Stranger visions

stranger visions

Imagine your most intimate physical traits, your genetic make-up, available for anyone to look at without you even knowing it.

Stopping death by tobacco

Stopping tobacco death

There are 42 million smokers in the United States and every year 480,000 people die from it.

College help for an aspiring entrepreneur

College help for an aspiring entrepreneur

College is where you start preparing for your future and learning what you need for your career.

Living Bravely: Women without limits

Living Bravely Women without limits

Sometimes nothing can hold back a determined woman. 

Career Wellness

Career Wellness

If you find a career you love, going to the office every day probably doesn't feel like work.

Stealing from your 401K

Stealing from your 401K

Find out if your company allows withdrawals from 401k’s.

Hot flash relief: what works and what doesn't

Hot flash relief what works and what doesn t

What works and what doesn’t when it comes to this common symptom of menopause?

From mountaintops to Wall Street: Lessons from an explorer

Life Lessons From mountaintops to Wall Street

What does climbing mountains in sub-zero temperatures have to do with being successful in business?

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Rick's Zany Facts & Wacky News

Zany Facts: Perfect Timing

Zany Facts Perfect Timing

Zany Facts for Friday 06/26/15

Zany Facts: The O's

Zany Facts The O s

Zany Facts for Thursday 06/25/15

View More Zany Facts

Recipes From The Kitchen

Sunrise Chef: Fred Duerr

Sunrise Chef 1

Are you prepping for your 4th of July picnics? 

Sunrise Chef: Pedro Cardozo

Sunrise Chef Pedro Cardozo

Rodizio Grill is a place you won't leave hungry!  

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Music Monday

Music Monday: The Liz Nordstrom Band

They mix the styles of americana, southern rock, and country, and they'll take the stage at Shawnee Riverfest on July 12th.

Music Monday: Jordyn Kenzie

At just 15, she says music is her life.  Jordyn Kenzie, from Pen Argyl, is becoming a singing sensation around our area, and she performed live on 69 News at Sunrise for Music Monday.

More Performances
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