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20 easy ways to burn 100 calories

Published: Jun 05 2012 04:57:44 PM EDT   Updated On: Aug 01 2014 02:27:58 PM EDT

Need to work off extra calories? Check out Self magazine's list of easy ways to burn 100 calories.

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Need to work off those Labor Day weekend cookouts? Check out Self magazine's list of 20 easy ways to burn 100 calories.

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