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69 News Recipes

Sunrise Chef: Tabitha Petrecz

Tabitha Petrecz of Blue Sky Cafe in Bethlehem is showing us how to freshen up some classic breakfast recipes.
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Sunrise Chef: George Adams

For many, summer means trips to the shore with nights spent dining on fresh seafood. But Chef George from Go Fish! Seafood and Sushi Bar says you can find amazing fish dishes right here at home!
Sunrise Chef: Stephen Coletta

Chef Stephen Coletta from La Campagna Ristorante joined 69 News at Sunrise with delicious recipes for meals from the land and sea!
Sunrise Chef: Chef Jamie McKeon

Chef Jamie wants to help you get ready to run!
Sunrise Chef: Michelle Quier

Granny Schmidt's Custom Cakes in Emmaus is getting us ready for summer!
Sunrise Chef: Louie Belletieri

Chef Louie Belletieri is sharing some of his family's recipes.
Sunrise Chef: Daniel Boyko

Lee Gribbens on Main offers fine dining and catering in Emmaus,Lehigh County.
Sunrise Chef: Chef Nathan

Clover Hill Vineyards & Winery, a winery based right here in the Lehigh Valley, joined 69 News at Sunrise.
Sunrise Chef: Javan Small

Chef Javan Small of The Farmhouse restaurant in Emmaus showed us some delicious recipes with local flare.
Sunrise Chef: Natalie Miller

Natalie Miller of Loopers joined 69 News at Sunrise to help get us ready for St. Patrick's Day!

Appetizers

Classic freezer snacks remain tasty treats

An array of frozen appetizers beckons from the freezer case of your local grocery store.

Desserts

Nightly munchies don't have to bust diet

Avoiding late-night snacks is best for keeping off weight. But if you must snack, there are healthful ways to do it.

Main Courses

Grilling tips make your barbecue great

Summertime, and the grilling is easy. At least it will be if you take a few small steps to get ready and pick the right…

Kids

Do fast-food nuggets beat frozen?

Imagine you're a chicken processing plant owner, and you're looking for a new product.

Side Dishes

Five 'healthy' foods that may not be

You can find a health and fitness section in just about every newspaper, magazine, website and bathroom stall advertise…

Salads

Which organic foods are worth the switch?

Organic food has risen to become a major market over the past quarter century.

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Chefs Wanted

Chefs Wanted for 69 News at Sunrise!

69 News at Sunrise is looking for talented, local area professional chefs, to perform cooking demonstrations during our Friday morning newscast.

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