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69 News Recipes

Raw foods with Shankara by Balaysia in Bethlehem

Raw foods with Shankara by Balaysia in Bethlehem

Fruits and vegetables are in their prime right now.

Sunrise Chef Mary Grube

Sunrise Chef: Mary Grube

Mary Grube is the adult enrichment cooking instructor at Northampton Community College. Grube demonstrates some of the dishes she teaches in her classes.

Easy Eats garlic cream sauce

Easy Eats: Garlic Cream Sauce

69 News at 4 is bringing you recipes for fast, easy, and fun weeknight dinners.

Recipe of the day, spices

Southern cornmeal-encrusted catfish with corn relish

Get some South in your mouth with this one!

Savor the rest of the Summer and pack a picnic

Savor the rest of summer and pack a picnic!

There is still time to savor the summer and an outdoor picnic would be the perfect idea.

Sunrise Chef The Hamilton Kitchen Bar

Sunrise Chef: The Hamilton Kitchen & Bar

Drew Stark, executive chef at The Hamilton Kitchen & Bar, will conduct a cooking demonstration Sept. 2 at The Great Allentown Fair.

easy east cheesesteaks

Easy Eats: Cheesesteak Sandwiches

69 News at 4:00 is bringing you recipes for fast, easy, and fun weeknight dinners. On this edition of Easy Eats, Northampton Community College cooking instructor Mary Grube shows…

Sunrise Chef 187 Rue Principale

Sunrise Chef: 187 Rue Principale

Dustin Michael Selvaggio, executive chef at 187 Rue Principale in Emmaus, prepares passion fruit meringue and charred baby octopus in the WFMZ kitchen.

Pasta noodles

Dynamix/SXC

Asian pasta primavera

Explore Euro-Asian fusion with this dish.

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Recipe Of The Day

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