9 foods that lower stress levels

Published: Jan 17 2013 01:22:16 PM EST   Updated On: Dec 03 2014 02:00:00 AM EST

Is the holiday rush getting to you? Reach for these foods the next time you're stressed out.

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Is the holiday rush getting to you? Reach for these nine foods the next time you're feeling stressed, sick or just on the breaking point, according to Marie Claire magazine.

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