Need to work off that Thanksgiving dinner? Check out Self magazine's list of easy ways to burn 100 calories.
Need to work off that Thanksgiving dinner? Check out Self magazine's list of 20 easy ways to burn 100 calories.
Forget about fitness-focused New Year's resolutions. Experts say summer might actually be the best time of year to conquer a new workout routine.
More than 150,000 women have breast reconstruction surgery and breast-conserving surgery every year. Thirty percent may require repeat surgeries, but there's new technology that could lower those numbers.
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