Boost your immunity -- naturally

Published: Nov 18 2011 01:13:51 PM EST Updated On: Jan 07 2013 09:51:50 AM EST

This year's flu season is the worst in years. Find out how you can naturally boost your immunity and keep those germs away.

Cold or flu? — 1 / 22

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Cold and flu season is here. Dr. Frank Lipman, founder of the Eleven Elven Wellness Center, shared 10 tips with the Huffington Post to naturally boost your immunity and keep those germs at bay.

Cold or flu?

Immunity - Soap

Immunity - Soap1

Immunity - Relax

Immunity - Relax1

Immunity - Exercise

Immunity - Exercise1

Immunity - Sleep

Immunity - Sleep1

Immunity - Garlic

Immunity - Garlic1

Immunity - Greens

Immunity - Greens1

Immunity - Junk Food

Immunity - Junk Food1

Immunity - Herbs

Immunity - Herbs1

Immunity - Probiotic

Immunity - Probiotic1

Immunity - Vitamin D

Immunity - Vitamin D1

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