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15 foods that help you stay hydrated

Published: Jun 28 2013 02:23:17 PM EDT   Updated On: Jul 01 2013 02:00:00 AM EDT

It's hot out there! Stay hydrated by eating plenty of these 15 foods.

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iStock / IlzaIlza

While it's always important to drink plenty of water, here are 15 foods you can eat to help you stay hydrated throughout the day, according to Health.com:

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