Daylight Saving Time

Posted: 5:09 PM EST Feb 28, 2013   Updated: 10:59 AM EST Mar 11, 2016

On the second Sunday in March, we move our clocks one hour ahead and "lose" an hour during the night and then in Fall, on the first Sunday in November, we move our clocks back one hour and "gain" an extra hour. But Daylight Saving Time wasn't just created to confuse our schedules. Learn more about Daylight Saving Time here.

 
 
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heart healthy food eating knife fork

iStock/pashalgnatov

Take a look at 10 foods that aren't as good for you as you thought, as complied by Cooking Light magazine.

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