ALLENTOWN, Pa. - The right breakfast foods can help you concentrate, give you more strength and endurance to engage in physical activity, and even help you maintain a healthy weight.
But, some morning food options are better than others.
So, what is the better choice?
This morning, we're showing you in our breakfast face-off, thanks to the help of dietitian Althea Zanecosky.
Allentown, PA 18102