69News at Sunrise

Drum off the calories with Pound

ALLENTOWN, Pa. - It's a combination of strength, cardio and rhythm all rolled into one.

Pound is taking the fitness industry by storm and uses rip-sticks to help drum you into shape.

WFMZ's Rosa Duarte is in our studios with more.

For more information visit http://www.cssgroupfitness.com/

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