69News at Sunrise

Fitness Friday: Parkour

Fitness Friday Parkour

BETHLEHEM, Pa. - If you're still having trouble keeping your New Year's fitness resolution, we've got you covered.

WFMZ's Melanie Falcon has been checking out unique ways to get fit in our series Fun Fitness Fridays.

First she checked out hot yoga.,Now she's checking out Parkour.

Parkour is a training discipline where you're taught to move in the environment around you and navigate obstacles. You work every muscle in your body and use your own body weight to build strength.

Melanie tried Parkour at Lehigh Valley Parkour at Force Sports Academy, located at 2146 City Line Road in Bethlehem.

Check it out!

DISCLAIMER FOR COMMENTS: The views expressed by public comments are not those of this company or its affiliated companies. Please note by clicking on "Post" you acknowledge that you have read the TERMS OF USE  and the comment you are posting is in compliance with such terms. Your comments may be used on air. Be polite. Inappropriate posts or posts containing offsite links may be removed by the moderator.


Allentown, PA 18102




  • %

This Week's Circulars

Latest from the newsroom