ALLENTOWN, Pa. - With the weather getting nicer, people are itching to get outside. It's a great time to get out and get active, but is your body READY for the great outdoors?
This morning, we're doing a little "warm weather warm-up" to help.
Stacey Redfield, owner of The Physical Methods Studio in Bethlehem, joins me.
Allentown, PA 18102
- Berks Patrick Manwiller / 69 News