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Wednesday Workout with Steve Lynch: Hotel room workout

Wednesday Workout with Steve Lynch: Hotel room workout

Just because you travel for work, you don't have to put your weight loss regimen on hold.  With just 20 minutes daily, 3-4 times a week you can do a workout in your hotel room that will burn the calories by boosting metabolism.  Weight loss expert Steve Lynch demonstrated this workout with WFMZ's Jaciel Cordoba on 69 News at Sunrise. 

For a list of suggested foods to buy when traveling, email Steve directly at stevelynchfitness@gmail.com


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