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Wednesday Workout with Steve Lynch: Kettlebell training

Wednesday Workout with Steve Lynch:...

ALLENTOWN, Pa. - They are smaller than dumbbells, but that doesn't mean kettlebells are any less effective.  In this Wednesday Workout segment, certified personal trainer Steve Lynch shows you how to use kettlebells and talks about why they are a useful addition to your training.  And he puts WFMZ"s Jaciel Cordoba to work.  


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