Shapin' Up This Summer Season

Author: Old
Published On: Aug 16 2011 10:09:06 PM EDT  Updated On: Aug 02 2011 10:45:35 AM EDT
ALLENTOWN, Pa. -

The summer season offers a number of ways to get in shape, but the experts say many people miss the opportunity.

So, recently, on 69 News at Sunrise, we talked about how to make the most of what's left of summer.

Fitness expert and owner of Serenity Health & Fitness Center Cyndi Po stopped by along with yoga instructor Stacey Herreid-Halstead to share some great ideas!

Click on the video link attached to this story to see the segments and to see WFMZ's Eve Tannery and Jaciel Cordoba give yoga a try.

www.SerenityFit.com

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