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Sunrise Chef Subarashii Kudamono

Sunrise Chef: Subarashii Kudamono

Tom Sacks, general manager of Subarashii Kudamono in Coopersburg, was in the WFMZ studio Friday cooking with gourmet Asian pears.

Great Allentown Fair

Closing out the summer with the Great Allentown Fair

The 163rd annual fair runs through Labor Day at the Allentown Fairgrounds

Life Lessons Good snacks between meals

Good snacks between meals?

A survey by the USDA shows snacking now accounts for at least 400 extra calories per day. Here’s three tips to help you snack healthier.

Students, businesses participate in film project to benefit community

Some students and businesses in the Southern Lehigh area have teamed up to make videos...with a valuable purpose.

Life Lessons Lava Mae A show of hope for the homeless

Lava Mae: A show of hope for the homeless

This year, more than 3.5 million Americans will be homeless at some point. They won’t know where they will sleep tonight, or where their next meal will come from.

Community joins together to fund cures for kids with cancer

Local businesses and community leaders are teaming together to "flash some gold."

Back-to-school shopping: The lessons you should be teaching your kids

Spiral notebooks, paper and pencils, and clothes are going to cost you this school year! The average family plans to spend more than 600 dollars on back-to-school supplies this…

Life Lessons Steps to healthier eating

Steps to healthier eating

If people want to eat healthier they need to think they can. This is what Cornell University food researchers say.

Music Monday: The Psycho Cats

Music Monday: The Psycho Cats

They play a mixture of pure Rockabilly and Garage-a-billy.  The Psycho Cats from Bangor, PA joined WFMZ's Jaciel Cordoba for Music Monday on 69 News at Sunrise.

School fashions this fall

Fall fashions for the new school year

Summer is winding down and the new school year is upon us.

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Recipes From The Kitchen

Sunrise Chef: Subarashii Kudamono

Sunrise Chef Subarashii Kudamono

Tom Sacks, general manager of Subarashii Kudamono in Coopersburg, was in the WFMZ studio Friday cooking with gourmet Asian pears.

Raw foods with Shankara by Balaysia in Bethlehem

Raw foods with Shankara by Balaysia in Bethlehem

Fruits and vegetables are in their prime right now.

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Music Monday

Music Monday: The Psycho Cats

Music Monday: The Psycho Cats

They play a mixture of pure Rockabilly and Garage-a-billy.  The Psycho Cats from Bangor, PA joined WFMZ's Jaciel Cordoba for Music Monday on 69 News at Sunrise.

Music Monday: Jason K

Jason Kageni, known as Jason K, got his first keyboard at the age of 9.  Over the years, he's taught himself to play and compose music.  He spoke with WFMZ's Jaciel Cordoba on Music Monday.  

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