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Sunrise Chef Fat Jack s BBQ

Sunrise Chef: Fat Jack's BBQ

Glenn Gross, CEO and pitmaster at Fat Jack's BBQ in Chester County, offers some snack ideas for Sunday's Super Bowl.

Jaciel body slams Chikara wrestler on live TV

This segment began as an interview about the National Pro Wrestling Day event at the Goodwill Beneficial Association in Muhlenberg Township, but things took a turn when pro…

Life Lessons Ways to feel full Trick your mind

Ways to feel full: trick your mind

Here are some ways to keep yourself full the right way

Prom season 2016

Prom season 2016

Allentown's Le Femme Boutique shares some of this year's trends

Wingstop preparing for Super Bowl rush

They're known as the "wing experts," and people will be rushing to their stores this weekend to satisfy their Super Bowl appetites.

Life Lessons Transplant surgeon 1 in a million

Transplant surgeon: 1 in a million

Women make up less than 20 percent of the surgeons in this country

Catholic Charities encourages neighbors to love one another

They offer care and compassion to those in need, and they're encouraging others to love their neighbors this Valentine's Day...and all year long.

Life Lessons Workout like a pro

Workout like a pro

Manage your time to get more exercise into your day

Punxsutawney Phil predicts early spring

 Just before 7:30 Tuesday morning, 69 News broadcast the prognosticator's prediction of an early spring live from Gobbler's Knob, PA.  Click the link above to see it as it…

Pamela Ptak's Corsets & Cocktails debuting this weekend

Renowned fashion designer and Project Runway alum Pamela Ptak will showcase her latest line of couture corsets during an elegant evening of fashion and fun...all for a good cause.

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Recipes From The Kitchen

Hosting a Super Bowl party? Don't miss the game cooking, prep ahead!

Sunrise Chef Dina Deleasa

Saturday morning Chef Dina Deleasa, the Dish It Girl, joined 69 News at Sunrise to teach us some new Super Bowl recipes and how to prep ahead.

Sunrise Chef: Fat Jack's BBQ

Sunrise Chef Fat Jack s BBQ

Glenn Gross, CEO and pitmaster at Fat Jack's BBQ in Chester County, offers some snack ideas for Sunday's Super Bowl.

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Music Monday

Music Monday: James Supra & Wayne Johnston

They're one of the newest acoustic acts in the Lehigh Valley - James Supra and Wayne Johnston!

Music Monday: The Dana Gaynor Band

They're part of a two-day festival that will feature bands representing the blues, rock, jazz, and jam band communities of the Lehigh Valley.

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