Many people made focusing on their health their new year's resolution, so, today, we're busting some myths that can get in the way.

Dr. Jim Mattison, owner of Stateline Chiropractic and Wellness Center in Easton, and Leslie Shotwell, the center's health director, sat down with WFMZ's Eve Tannery to share some advice and to tell us what they're doing to change the quality of people's lives and health!