America by the numbers

Published: Apr 24 2012 11:26:29 PM EDT

One nation, fifty state, 311 million people. PARADE magazine took a look at the United States from coast to coast and found many intersting stats.

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Best ways to start every work day

businesswoman working on computer in office

iStock / shironosov

Morning routines are crucial for work day success, according to some career experts. Take a look at the most important things you should do at the start of every work day.