CrossFit facility opens

Author: , Web Producer
Published: Jan 05 2013 07:00:00 PM EST   Updated On: Jan 06 2013 06:43:36 PM EST

A new CrossFit facility held its grand opening in Allentown.

In case you aren't familiar, CrossFit incorporates functional movements performed at high intensity.  And it's done in a group setting.

Folks at the new facility say anyone at any fitness level can do CrossFit.