Are you judging other people based on ideas and stereotypes that you may not be aware of? It's called the unconscious bias. This show will examine how we can recognize our biases so we can challenge them and improve our relationships with everyone we meet. We also take a look at how these j…
About The Show
The Wisdom Coalition focuses on unique and timely topics addressing issues facing women of today. These platforms serve as a haven from the stress of every day life, and assist women in embracing change and facing life's challenges with optimism and gratitude.
Central to the Wisdom Coalition is the Wisdom Symbol, which reminds us to live our lives from the inside out rather than the outside in. In other words, staying true to who we are despite what is going on in our lives and our relationships.
Find out more on The Wisdom Coalition website.
About The Creators
The Wisdom Coalition has been created by Nancy Werteen, television news reporter with 69 WFMZ-TV and currently producing a 69 News at Sunrise series called, "Life Lessons" which focuses on health and wellness tips, Kim Howie, Health Coach, author, and designer of the Pure Energy Program, along with guidance and support from advising partner, Heather Rodale, VP of Community Outreach and a member of the Board of Directors for Rodale Inc., as well as founder of the not-for-profit organization, Healing Through The Arts. Read More
Original airdate: 5/13/2019 | Did you know science says we get happier as we age and that we can influence the way we age? That’s the subject of this new episode of the Wisdom Coalition program.
How can women be their very best and what's holding women back? This special edition of The Wisdom Coalition program explores this question with a studio audience and panel discussion from the Allentown Art Museum inside the Women Of Vision exhibit.
Is food your friend or your foe? And should you have a relationship with it at all? We'll explore the complicated relationships some of us have with food and suggest ways to look at food in a new way.
Do you allow others to see the real you? Are you afraid of the vulnerability that comes with that? We'll take a look at how vulnerability can hold us back in our lives and the shame that can heap on to our psyche when we do allow our true selves to be seen and heard.
In times of stress, many of us go to numbing behaviors like shopping or eating, gambling or drugs and alcohol. What is numbing and when does it become a problem? Can it lead to addiction and what is the difference between the two?
Tune in to your body and what it's telling you: We sleep less, we eat more, we get anxious, many of us ignore the signals from our own bodies. How can we tune in to our body and what it's telling us about our health and our happiness?
In a noisy world, how can you figure out who you really are and why is it important? In this episode we examine the struggle to find our authentic selves.