What you eat can go a long way when it comes to keeping your heart healthy. So, in honor of Heart Month, WFMZ's Eve Russo chatted with nutritionist Luisa Szakacs recently to break down the "diet do's and don'ts" to keep your heart beating strong.
How to feed a healthy heart: The nutrition tips you need to know
How to feed a healthy heart: The nutrition tips you need to know
Eve Russo
Anchor
Get email notifications on {{subject}} daily!
{{description}}
Email notifications are only sent once a day, and only if there are new matching items.
Followed notifications
Please log in to use this feature
Log InGet local Breaking News alerts sent directly to your inbox.
Success! An email has been sent to with a link to confirm list signup.
Error! There was an error processing your request.
Right Now
- Humidity: 42%
- Cloud Coverage:43%
- Wind: 9 mph
- UV Index: 0 Low
- Sunrise: 06:42:59 AM
- Sunset: 05:47:46 PM
Today
Sunshine then some afternoon clouds with a rain shower possible towards evening; breezy and mild.
Tonight
Partly to mostly cloudy with a shower possible early.
Tomorrow
Sunshine and a few clouds; a bit cooler.
- Lucky to be alive, Woods faces difficult recovery
- Schwank to host discussion on food insecurity in Berks
- Bethlehem Health Bureau adding appointments for 1st doses to its clinic Friday
- Pa. lawmakers eye impact of census delay on redistricting
- Tanden facing new hurdles after Senate panels delay meetings
- UGI to begin construction on natural gas pipeline near Bath
- Family launches online fundraiser after woman hit, killed by plow truck in Monroe
- LVHN gives out 2nd vaccine doses during drive-thru clinic at Dorney Park
- Berks DA on Reading homicides: 'It's just way too many'
- Alcon struggling back from impact of COVID-19 pandemic
Trending Headlines
-
Suspect charged in Bethlehem Township homicide
-
Gunfire claims life of another young man in Reading
-
Alburtis dad says lessons can be learned after somebody steals from son as he tries to make some extra money
-
Police say man charged in Bethlehem Twp. homicide shot victim in the back
-
Man charged in fatal shooting during argument in Poconos parking lot
-
Fatal drug overdose leads to arrest of Boyertown couple
-
Nazareth K-3 students to return to full-time, in-person instruction March 22
-
Teen charged in stabbing at playground that injured 2 siblings
-
17-year cicadas to emerge in southeastern Pa. this spring
-
Accountant says timing could be important when filing taxes this year